Cardio for Creativity

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Writing Tip: Move into creativity with 30 minutes of cardio every day. Your writing sessions will last longer as the ideas come faster!

I sometimes (okay, often!) put off exercise for days and days, because I think I can’t afford the time to do that AND reach my daily word count goal. But guess what? On the days that I work out, I notice I always end up getting more words down on the page.

Not only do I work faster, but I feel my writing is better after a work out. My ideas come faster, and I rarely feel stuck. I feel energized.

It’s been proven that cardio boosts blood flow to the brain, which delivers much-needed oxygen (the brain soaks up 20 percent of all the oxygen in your body).

So go for a run, and your ideas will find their rhythm. Cardio-box, and your words will pack a punch! Long walks, bike rides, raking leaves or playing a game of hide-and-seek with your kids are all great ways to open up your creative mind.

If you can’t find 30 minutes to work out before writing every day, here’s a suggestion: simply stand on your head or do a bunch of jumping jacks before you sit down to write. Get the oxygen and blood flowing to the brain, and you’ll note an improvement in your writing.

Not convinced? Give it a try for a week, then come back here and comment. Your gluteous maximus may be sore and you may hate me, but I bet you’ll have a few more wonderful chapters written.

:) Heather

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$1 SCREENPLAY, $2 RHYME, LIMITED TIME!

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Heather’s bestselling Kindle screenplay, the romantic comedy The Friends I’ve Never Met, is now 0.99 until Monday afternoon, Sept. 8th!
Heather’s 3rd poetry & prose collection “Three Spaces” and 1st collection “Where the Butterflies Go” are just $1.99 until Monday. Visit your nearest Kindle or Kobo today to take advantage of these super deals before Monday!
IMG_3931“CHEAP BOOKS? WHEEEEEEEEEEEEEEEEEEEEEE!”

Sail away with me

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Sunsets are always free

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Heather Grace Stewart

Heather Grace Stewart:

Here’s to the journey!

Originally posted on Chick Lit Goddess:

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About author, Heather Grace Stewart: Heather Grace Stewart is a Canadian magazine writer, author, and poet. Her first poem was published in her school newsletter when she was five, and she’s been hooked on writing ever since. Heather’s debut novel, Strangely, Incredibly Good, will be released by Morning Rain Publishing on June 5, 2014. Heather’s screenplay The Friends I’ve Never Met is her bestselling Kindle book to date, reaching #28 in Action & Adventure in Women’s Fiction in November 2013. Her third poetry collection, Carry On Dancing (Winter Goose Publishing, March 2012) charted on print and Kindle bestseller lists in Poetry and Canadian Poetry in Canada, the US, and the UK. Heather is also the author of the Kindle bestselling poetry collections Leap and Where the Butterflies Go, two non-fiction books for youth, and a book of children’s poetry,The Groovy Granny. Born…

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Perhaps I Talk to Flowers…

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Perhaps I talk to flowers

because they don’t talk back.

They blossom when I’m kind;

wish the world were more like that. IMG_0156

 

But First, Lemme Take A #SIGFIE

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Thanks for sending in all these surprise #Selfies with SIG! You readers are
making my days!

(I was calling them #SIG SELFIES, but my 9 year old says I should call them #SIGFIES :) what do you think?!

 

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Tell Your Inner Critic to Take a Hike!

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My last guest post for my Strangely, Incredibly Good blog tour is

about telling your inner critic to take a hike.

Come check it out at Chick Lit Club!

An Interview at Laura’s Little Book Blog

Today I visited my first UK book blog! In this interview, you’ll find out if I have a favourite character in Strangely,

Incredibly Good, what inspires me, and how I came up with the title. Check it out here:

Laura’s Little Book Blog

 

Why I’m An Exclamation Mark (Sometimes a Semi Colon)

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Here’s an interview at the Fictionella blog as part of the Strangely, Incredibly

Good blog tour!Thanks for reading!
Heather